BETTY LOU'S Protein Plus Powder Peanut Butter - 6.35 OZ
Two (2) heaping tablespoons (15g)
Mix two (2) heaping tablespoons with one tablespoon water until smooth. For thicker consistency, add less water. Only 1 gram of fat and 60 calories, compared to traditional peanut butter which has 16 grams of fat and 190 calories in the same two tablespoons.
Peanuts, Pea Protein, Coconut Sugar, Sea Salt, Natural Flavor Contains Peanuts and Tree Nuts (Coconut). Manufactured on equipment that also processes peanuts, tree nuts, soy, egg, wheat & milk.